Eyes of Rome
Eyes of Rome

Sardinia: The Blue Zone Tour

Embracing Longevity: Experiencing Sardinia's Secret to Centenary Living


  • Food&Wine
  • History
  • Nature
  • Religion

What makes this tour Special

Directly connect with the heart of Sardinia through personal interactions with its elders and families, gaining unique insights into the secrets of their longevity.

Enjoy a traditional meal with a local family, where the focus is on the simplicity and health benefits of locally sourced, unprocessed foods that are central to the Blue Zone diet.

Embrace the natural beauty of Sardinia with a scenic walk through its inland mountains, experiencing the physical activity that’s integral to the local lifestyle and longevity.

What to Expect


Enjoy your tour with your own private tour expert at your party's disposal only


10 hours




Meet&Greet at your hotel/accomodation. Private Driver included throughout the tour


No tickets needed! Enjoy your tour!

What's Included
  • Round Trip Transfer from East Sardinia
  • Blue Badge Official Guide
  • Lunch with typical Sardinian products
  • Meeting with elderly residents to hear their stories
  • Authentic Lunch with a Local Family
Not Included/ Optional Extras
  • Personal expenses and purchases
  • Gratuities (optional)

Sites you’ll visit

  • Sardinia's Blue Zone
  • Sardinia's "Blue Zone" refers to an area in Barbagia where residents display exceptional longevity. This phenomenon is attributed to a balanced diet, regular physical activity, strong social ties, and a sense of community. These factors contribute to a lifestyle promoting a longer and healthier life.

Tour description

Welcome to "Sardinia: The Blue Zone Tour," a uniquely immersive exploration into the lifestyle of one of the world's most fascinating regions known for its extraordinary longevity.

Discover the secrets behind the centenarians of Sardinia through a day filled with meaningful connections, physical activity, and culinary exploration.

Engage directly with the local community, understanding how strong family ties, a healthy diet relying on local, unprocessed foods, and regular physical activity contribute to a longer, happier life.

Wander through idyllic landscapes, share a meal with a local family, and learn the subtle art of living well, Sardinian style.

This tour is not just a journey through the picturesque regions of Sardinia but a deep dive into the habits and traditions that foster a life well-lived.

Full Refund Cancellation Policy

Eyes of Rome has two policies with full refund terms.
The policies are included and non-optional.
  1. Dolce Vita policy is applied on all Standard Bookings placed more than 72 hours from the date of the event. We provide all our customers with Refundable Terms up to 72 hours from the date of the event for any reason. To apply for a refund including where your tour is cancelled or changed by Eyes of Rome®, please contact our customer service team at info@eyesofrome.com.
  2. Peace of Mind policy is applied on Selected Bookings and on all Bookings placed within 72 hours from the date of the event. We provide all our customers with Refundable Terms so if you are unable to attend your booking due to unforeseen circumstances outside of your control you may be entitled to a refund - please see our full set of Refundable Terms and Conditions here. To apply for a refund, please find the instructions on how to apply in the booking confirmation email you received after payment.

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