Eyes of Rome
Eyes of Rome

Sardinia: Wheat Mill, Cooking Class, and Nuraghi

Discover Sardinia’s heritage through a traditional wheat mill, hands-on cooking class, and ancient Nuragic ruins in an immersive cultural experience.

Focus

  • Archeology
  • Craftsmanship
  • Food&Wine
  • History
  • Nature

What makes this tour Special

Visit a traditional wheat mill, uncovering the ancient techniques of Sardinian grain milling and its role in local cuisine.

Join a hands-on cooking class, learning to craft authentic Sardinian pasta with a local family in a warm, immersive setting.

Explore a mysterious Nuragic site, walking among prehistoric stone towers and uncovering the secrets of Sardinia’s ancient civilization.

What to Expect

PRIVATE TOUR

Enjoy your tour with your own private tour expert at your party's disposal only

DURATION

8 hours

START TIME

09:00

PRIVATE DRIVER

Meet&Greet at your hotel/accomodation. Private Driver included throughout the tour

KID FRIENDLY

This tour is suitable for kids of all ages

ENTRANCE TICKETS

No tickets are needed! Enjoy your tour!

What's Included
  • Private Local Guide
  • Visit to Wheat Mill
  • Visit to Nuragic Complex
  • Private Cooking Class with Lunch
  • Private Transfers from/to Costa Smeralda, Olbia, Palau, Arzachena, Santa Teresa
Not Included/ Optional Extras
  • Transfers from not-mentioned areas
  • Personal Expenses

Sites you’ll visit

  • Baronia
  • Wheat Mill
  • Cooking Class
  • Nuragic Site
  • A scenic coastal region in eastern Sardinia, Baronia is known for its pristine beaches, rolling hills, and rich cultural heritage. Dotted with charming villages and ancient traditions, it offers a glimpse into authentic Sardinian life, where shepherding, craftsmanship, and local gastronomy remain deeply rooted.
  • A wheat mill is where raw grains are transformed into fine flour, using traditional or modern milling techniques. These mills have played a vital role in local agriculture and bread-making traditions for centuries, preserving ancient craftsmanship and ensuring the production of high-quality, stone-ground flours used in authentic regional cuisine.
  • The perfect way to learn from an expert Italian chef! Spend personal time in the hands of an expert of great Italian cuisine. Only fresh ingredients are used during cooking classes and there is a range of things to choose from, especially if you suffer from any food allergies. You'll have the delight to eat what you made during the class and keep receipts to try again at home.
  • A Nuragic site refers to ancient stone constructions found mainly in Sardinia, dating back to the Bronze and Iron Ages (around 1500-500 BC). These complexes, featuring central towers known as "nuraghe," served as hubs for the ancient Nuragic civilization and often include round stone huts and fortifications. Nuragic sites are emblematic of Sardinia and provide insight into the life and culture of its ancient inhabitants.

Tour description

Embark on a journey through Sardinia’s culinary and historical heritage, exploring the deep-rooted traditions of wheat cultivation, local cuisine, and ancient Nuragic civilization. This full-day private tour offers a perfect blend of food, history, and culture, taking you to the heart of the Baronia region.


Start your experience at a traditional wheat mill, where you’ll discover the fascinating milling process, from grain to flour, and learn how Sardinian wheat has shaped local cuisine for centuries.


Next, join a local family for a hands-on cooking class, preparing traditional Sardinian pasta using ancient techniques. As you knead and shape the dough, gain insight into generational recipes and culinary secrets before sitting down to enjoy the delicious homemade meal you’ve crafted together.


In the afternoon, delve into Sardinia’s prehistoric past with a visit to an ancient Nuragic site. Walk among the stone towers and ruins of this mysterious civilization, discovering how wheat played a vital role in their daily lives and rituals over 3,500 years ago.


With private transportation included for guests staying in the Northeast, this experience is ideal for those looking to connect with Sardinia’s people, flavors, and history, creating lasting memories in an authentic and immersive setting.

Useful information

  • Please let us know if you have any food allergies or requests.


  • Kindly note that roundtrip transfers are included only for guests staying in mentioned areas.

Full Refund Cancellation Policy

Eyes of Rome has two policies with full refund terms.
The policies are included and non-optional.
  1. Dolce Vita policy is applied on all Standard Bookings placed more than 72 hours from the date of the event. We provide all our customers with Refundable Terms up to 72 hours from the date of the event for any reason. To apply for a refund including where your tour is cancelled or changed by Eyes of Rome®, please contact our customer service team at info@eyesofrome.com.
  2. Peace of Mind policy is applied on Selected Bookings and on all Bookings placed within 72 hours from the date of the event. We provide all our customers with Refundable Terms so if you are unable to attend your booking due to unforeseen circumstances outside of your control you may be entitled to a refund - please see our full set of Refundable Terms and Conditions here. To apply for a refund, please find the instructions on how to apply in the booking confirmation email you received after payment.

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